Find the Perfect Brain Break 🎯
In need of a quick refresh? Browse through our exciting brain break activities and discover a fun way to recharge your brain!
Five Senses Check-In
Pause, reset, and ground yourself with this quick and calming sensory scan!
Calm in Your Palm
Ease tension in seconds with this simple and soothing hand massage!
Rain Circle
Create the calming sound of a rainstorm using only your bodies!
Look Through a New Window
Discover a fresh perspective by peeking through a new window to see the world in a whole new way!
Melting
Practice melting away that icky frozen feeling you get when you're scared, frustrated, or angry.
My Day Mime
Can you guess what I've done today? Mime it out and let the fun begin!
Tune & Trace: Mozart Edition
Let your fingers dance to Mozart’s Rondo alla Turca as you trace along with the music!
Belly Breathing
A calming exercise to help kids relax and focus with deep belly breaths.