Lightning Lap

Get your heart racing with a quick lap of fun and energy!

  • Quick Break (1-2 mins)
  • All Ages
  • Cardio
Lightning Lap

Instructions

1. Pick Your Track

  • Choose a safe, open area like a playground, gym, or even a hallway (with supervision).

2. Set the Rules

  • Decide on the starting point and the lap distance—make it as short or long as you like.

3. Ready, Set, Go!

  • Line up, count down, and sprint, jog, or walk your way around the lap.

4. Celebrate the Finish Line

  • Cheer for everyone as they complete the lap—high fives all around!
BrainBreak Hub's Avatar

Added by:

BrainBreak Hub
Lightning Lap

Get your heart racing with a quick lap of fun and energy!

  • Duration Quick Break (1-2 mins)
  • Age All Ages
  • Category Cardio
  • Updated 1 year ago
Log in or sign up to save brain breaks!

Still need a brain break? 🤔

Here are some others that you might like to try.

Belly Breathing
Mindfulness and Breathing
Belly Breathing

A calming exercise to help kids relax and focus with deep belly breaths.

Moderate Break (2-5 mins) All Ages
Buzz Off Buzzing Bee
Group Challenges
Buzz Off Buzzing Bee

Students stand in a circle and count or spell different words.

Extended Break (5+ mins) Lower Primary, Upper Primary
BrainBashers: Puzzles for the Mind
Group Challenges
BrainBashers: Puzzles for the Mind

Get your brain working overtime with this mix of puzzles and brain teasers from BrainBashers!

Moderate Break (2-5 mins) Lower Primary, Upper Primary

Can't decide? Try a random activity instead!