Lightning Lap

Get your heart racing with a quick lap of fun and energy!

  • Quick Break (1-2 mins)
  • All Ages
  • Cardio
Lightning Lap

Instructions

1. Pick Your Track

  • Choose a safe, open area like a playground, gym, or even a hallway (with supervision).

2. Set the Rules

  • Decide on the starting point and the lap distance—make it as short or long as you like.

3. Ready, Set, Go!

  • Line up, count down, and sprint, jog, or walk your way around the lap.

4. Celebrate the Finish Line

  • Cheer for everyone as they complete the lap—high fives all around!
BrainBreak Hub's Avatar

Added by:

BrainBreak Hub
Lightning Lap

Get your heart racing with a quick lap of fun and energy!

  • Duration Quick Break (1-2 mins)
  • Age All Ages
  • Category Cardio
  • Updated 11 months, 2 weeks ago
Log in or sign up to save brain breaks!

Still need a brain break? 🤔

Here are some others that you might like to try.

Silent Ball
Games and Sports
Silent Ball

A stealthy, still game where a soft toss and total silence are the ultimate challenges!

Moderate Break (2-5 mins) All Ages
Back-to-Back
Balance and Coordination
Back-to-Back

Teamwork in action: sit back-to-back and stand up together without losing balance!

Quick Break (1-2 mins) Lower Primary, Upper Primary
Thumb Pointing Challenge
Balance and Coordination
Thumb Pointing Challenge

Get ready to twist, turn, and point with the Thumb Pointing Challenge—your thumbs will never be the same!

Quick Break (1-2 mins) All Ages

Can't decide? Try a random activity instead!