Fire & Ice FREEZE Dance

Dance fast when it's fire, freeze when it's ice—get ready to move and groove with this high-energy brain break!

  • Moderate Break (2-5 mins)
  • Early Childhood, Lower Primary
  • Dance and Rhythm

Instructions

Get Ready to Dance! 🎶

  • Find a space where you can move freely.
  • Play the “Fire & Ice FREEZE Dance” song by Danny Go!

Fire Mode! 🔥

  • When you hear fire, dance as fast and wild as you can!
  • Wiggle, jump, spin—go all out!

Ice Mode! ❄️

  • When you hear ice, FREEZE in place!
  • Hold your pose until the music says otherwise.

Keep Up & Have Fun! 😆

  • The music will keep switching—stay sharp and listen closely!
  • Keep moving, laughing, and challenging yourself!
BrainBreak Hub's Avatar

Added by:

BrainBreak Hub
Fire & Ice FREEZE Dance

Dance fast when it's fire, freeze when it's ice—get ready to move and groove with this high-energy brain break!

  • Duration Moderate Break (2-5 mins)
  • Age Early Childhood, Lower Primary
  • Category Dance and Rhythm
  • Updated 6 months, 4 weeks ago
Log in or sign up to save brain breaks!

Still need a brain break? 🤔

Here are some others that you might like to try.

The Ice King Freeze Dance
Dance and Rhythm
The Ice King Freeze Dance

Shake, shimmy, and freeze as you dance to the rhythm and become the ultimate Ice King!

Moderate Break (2-5 mins) Early Childhood, Lower Primary
Buzz Off Buzzing Bee
Group Challenges
Buzz Off Buzzing Bee

Students stand in a circle and count or spell different words.

Extended Break (5+ mins) Lower Primary, Upper Primary
Back-to-Back
Balance and Coordination
Back-to-Back

Teamwork in action: sit back-to-back and stand up together without losing balance!

Quick Break (1-2 mins) Lower Primary, Upper Primary

Can't decide? Try a random activity instead!