The Wiggle Dance

Wiggle, shake, and groove like a happy worm with this lively brain break dance!

  • Moderate Break (2-5 mins)
  • Early Childhood, Lower Primary
  • Dance and Rhythm

Instructions

Get Ready to Wiggle!

  • Find a space where you can move freely without bumping into others.
  • Hit play on Danny Go! Brain Break Songs for Kids and crank up "The Wiggle Dance!"

Follow the Moves

  • Listen carefully to the lyrics—they’ll tell you exactly how to wiggle, shake, and groove!
  • Pretend you’re a wiggly worm, and let your arms, legs, and body wiggle along to the beat.
  • Don’t hold back—add your own funky worm moves to make it extra fun!

Finish with a Big Wiggle

  • When the song ends, do one last, giant wiggle and freeze in your final pose.
  • High-five your friends for being the wiggliest dancers around!
BrainBreak Hub's Avatar

Added by:

BrainBreak Hub
The Wiggle Dance

Wiggle, shake, and groove like a happy worm with this lively brain break dance!

  • Duration Moderate Break (2-5 mins)
  • Age Early Childhood, Lower Primary
  • Category Dance and Rhythm
  • Updated 1 year, 1 month ago
Log in or sign up to save brain breaks!

Still need a brain break? 🤔

Here are some others that you might like to try.

Human Mirror
Balance and Coordination
Human Mirror

Become a human mirror and perfect your mimicking skills with this fun, focused activity!

Quick Break (1-2 mins) All Ages
Don't Stop Digging
Dance and Rhythm
Don't Stop Digging

Get your hands moving and your energy flowing with the wildly fun "Don't Stop Digging" dance challenge from Danny Go!

Moderate Break (2-5 mins) Early Childhood, Lower Primary
Wink-Snap
Balance and Coordination
Wink-Snap

Put your coordination to the test with a winking, snapping showdown!

Quick Break (1-2 mins) All Ages

Can't decide? Try a random activity instead!