Step 1: Stand Tall

Step 2: The "Air" Command

1. Air Guitar – Pretend to shred on an invisible guitar.
2. Air Skipping – Skip through the air as if you had a jump rope.
3. Air Handball – Throw and catch an imaginary handball.
4. Air Drums – Tap out a beat on an invisible drum kit.
5. Air Hockey – Pretend to play a fast-paced game of air hockey.
6. Air Swimming – Swim through the air with smooth strokes.
7. Air Jump Rope – Jump over an imaginary rope, hopping and twirling.
8. Air Basketball – Shoot hoops with an invisible basketball.
9. Air Piano – Play a tune on an imaginary piano.
10. Air Karate – Throw some air punches and kicks in a karate routine.
11. Air Bowling – Roll an invisible bowling ball down the lane.
12. Air Dance – Bust out some moves like you’re dancing with no music.
13. Air Tennis – Swing your invisible racket to hit a tennis ball.
14. Air Flight – Pretend you’re soaring through the sky like a bird.
15. Air Lasso – Swing an invisible lasso and catch some imaginary cattle!

Step 3: Act it Out

Step 4: Repeat